top of page

Stride Wellness

info@stridewellness.org

Getting Unstuck

Getting Unstuck

A few months ago I took some training on Trauma Informed Practice through Manitoba’s New Directions. It was here that I was introduced to...

Featured Posts

The 7 Simple Steps to Healing Following Grief, Trauma and Hurt, Even if You’ve Been Burying, Avoidin

The 7 Simple Steps to Healing Following Grief, Trauma and Hurt, Even if You’ve Been Burying, Avoidin

Where the Meaning Lies

Where the Meaning Lies

Recent Posts

That Time I had a Zoom Call with Prince Harry

Book Review: Radical Compassion

Book Review: What My Bones Know

The 7 Simple Steps to Healing Following Grief, Trauma and Hurt, Even if You’ve Been Burying, Avoidin

Weary & Burdened Ep. 025: Some Things Must End for Others to Begin

Weary & Burdened Ep. 024: My Letter to David

Weary & Burdened Ep. 023: Due Date

Weary & Burdened Ep. 022: In Other Words

Weary & Burdened Ep. 021: After Many Days

Weary & Burdened Ep. 020: Saying, "Goodbye."

Archive

Search By Tags

Follow Us

bottom of page