Vegas, Weinstein & Gord Downie. How Current Events Leave Us Grieving.
It seems that many sad, overwhelming, tragic and traumatizing events have occurred recently. I think I can speak for a lot of people who...
Stride to Wellness with Walking Therapy
Walking therapy. Sounds odd, doesn’t it? You are talking to a counsellor and walking in public. About your problems! What if people see...
Getting Unstuck
A few months ago I took some training on Trauma Informed Practice through Manitoba’s New Directions. It was here that I was introduced to...