Gratitude, Resolutions and Goals

After a friend of mine introduced me to the mantra, "Begin all things with Gratitude," I thought there was no better way to start a new year than with gratitude as the focus.

There is nothing more attached to the new year as resolutions. I invite you to watch the video below to explore working from a place of gratitude.

Delve into setting goals rather than resolutions (which are more statements than a plan or guide). Set your goals the right way and start 2018 primed for success.

Grab your SMART Goal Blueprint now. It's a great reference as you watch the video.

You can find it here: www.stridewellness.org/smartgoal